I made this yesterday, and everyone liked it, including the kids.
Crock Pot Beef Stew
Chop the onion and garlic. Peel and cube the turnips and parsnips.
Brown the stew beef in olive oil and remove to crock pot with drippings. Add a bit more oil to the pan and saute onion and garlic for a few minutes. Add 1/2 c red wine to frying pan and heat, then add contents of pan to crock pot.
Add remainder of ingredients to crock pot and cook on high for 6 hours.
I made this Paleo Tuna Salad to take to Jay for lunch yesterday. It was spicy-hot. I served it with 2 chopped strawberries, a hard-boiled egg, and a bottle of sparkling mineral water. This recipe makes two filling servings.
Toss first 6 ingredients.
Sprinkle with chili powder and salt to taste.
Add mayonnaise, mix to desired consistency, and serve over greens.
We had this last night with grilled tuna, grilled shrimp, and fresh pineapple. Mmmm.
Spinach with Garlic and Feta
Heat skillet. Add oil and garlic, sautéing garlic for a couple of minutes.
Add approximately half of the spinach to the pan and stir until wilted. Add more spinach and repeat. You can cover it to hasten the process.
Season with salt and pepper.
Sprinkle with Feta and place in the broiler until cheese is slightly browned.